HI, LOVES
I am a practicing creative art therapist, artist and art educator who holds an MPS in Art Therapy and Creativity Development from the Pratt Institute in Brooklyn, NY, as well as an ATR (Registered Art Therapist) by the Art Therapy Credentials Board, Inc. and LMHC (Licensed Mental Health Counselor) in Washington state.
I’m here to offer:
- individual + group art therapy
- clinical supervision
- a.m.w.i – art museum wellness initiative
- professional development + consultation
- creative wellness coaching
Current Offering:
Our 2025 art group will begin meeting every Second Sunday for Open Studio, meeting in-person at 1403ArtSpace in Seattle. For January, this means Sunday, 1/12 1-2pm (or longer, if we need it!). If you have an idea of what you’d like to work on, feel free to bring art materials, otherwise I will get you started!
Ages 12+. RSVP: liftholdheal@gmail.com Cost: $50pp via Venmo @liftholdheal.
Ongoing Offerings:
Personal almost-daily art-making, card pulls and morning pages (i.e. stream of conscious journalling) for healthy expression, release, and to raise self/other-awareness. Currently posts are made on Make with Jae Facebook Group and/or Lift Hold Heal Instagram as well as on YouTube, with our current series on Emotions, guided by Brene Brown’s book, Atlas of the Heart. Community contributions welcome!
Recent Art Shows:
On view October 1-31, 2024 Small Works Show at Art Gallery SnoValley (Snoqualmie, WA)
On view October 20-22, 2023 *See below flier for times
2023 Sip & Stroll A Juried Members’ Exhibition (Molbak’s, Woodinville, WA)
2023 Art & Ale Oktoberfest (Woodinville, WA)
On view September 16, 2023, 2-8pm
Stripes – 3 of 3 2023 6″ x 4″ x .5″ Acrylic, glitter and neon tape on canvas
Around the Square at Studio 103 (Pioneer Square, Seattle, WA)
On view March 2, 2023
Ida Culver House (Seattle, WA)
On view Feb 27 – Jun 25, 2023
